30 Days Wild: Idea 23-Eat outside

Well, the 30 Days app suggested eating outside so let’s examine why eating outside is good for you. It has been suggested that eating outside can make the food taste better, concentration improves, eating in the sunlight can improve vitamin D and increase your immune system. I don’t know how much truth there is any of this but eating outside certainly feels like an event. Whether it’s a BBQ or a picnic these are events that can be remembered for a long time. It creates a chance for bonding as a family or just a break on yourself.

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